I talk about the essential role of soil microbes and organic matter in our soil in creating nutritious food (and how synthetic fertilizers can’t compete), how composting, mulching, and no-till gardening can restore soil health, and give you actionable tips for increasing nutrient density in your own garden. If you care about what goes into your food and on your family’s plate, this is a must-listen. Let’s dig in!
Save 20% on your new own-root rose plant at Heirloom Roses with code JUSTGROW https://heirloomroses.com
Related episodes:
https://justgrowsomethingpodcast.com/episode/ep-18-garden-talk-tuesday-plant-nutrients-and-why-you-need-to-know-them
https://justgrowsomethingpodcast.com/episode/focal-point-friday-plant-nutrient-basics
https://justgrowsomethingpodcast.com/search/compost
References:
• Davis, D. R. et al. An Alarming Decline in the Nutritional Quality of Foods. Foods, 2023. PMC10969708
• Baranski, M. et al. Higher Antioxidants in Organic Crops. British Journal of Nutrition, 2014.
• National Geographic (2024): Fruits and Vegetables Less Nutritious
• The Guardian (2024): Vegetables Losing Nutrients
• Frontiers in Sustainable Food Systems (2021): Soil Fertility from Compost
Other Stuff:
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