Obviously, we grow our vegetable gardens so we can harvest most of the plants to eat. Yes, some of them are pretty flowers and foliage that are a feast for the eyes, but mainly we just want to eat, right? I generally subscribe to the idea that no parts of the plants we grow should be wasted. If it’s not something we’re going to eat, that green matter needs to go into the compost pile so it can go back into the soil and grow more yummy veggies for my plate.
Turns out I’ve been doing the eating part all wrong. Many of the vegetables and some of the fruits and flowers offer more edible parts beyond the commonly harvested portion than I ever realized. And this is actually pretty important when we think about the number of people who go without nutritious food every day. The more of each of these plants we can eat, the better our nutrition is and the better able we are to truly nourish our friends and family with the food we’re growing.
Today on Just Grow Something we're jumping into some of the overlooked edibles in our gardens, the parts of the plants we didn’t know we can eat. Let’s dig in!
Episode Resources:
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7 Ways to Eat Zucchini Greens - Our Permaculture Life
Zucchini, You Can Eat the Stems, Too. – Lower Valley Assembly
Just Grow Something Gardening Friends Facebook Group